Personal Liberation and Personal Growth

by Miki Kashtan

For a long time now I have been troubled by the way Nonviolent Communication (NVC) is often presented and perceived. In our culture, and in several other industrialized, modernized countries I have been to, it is typically seen as a path to personal growth, such as an alternative to therapy, or a way to resolve relationship issues. For me, this focus has been limited. Instead, more and more I think of NVC as a path to personal liberation, and of the two paths as distinct from each other. The former is about enabling us to function, even live well individually in society as it exists, while the latter is about freeing ourselves from the ideas, norms, and roles we have internalized from living in this society. The more free we become, the more we can find a ground to stand on to challenge the system to be much more responsive to all people’s needs, not only some needs of the few.

I often heard from Marshall Rosenberg, the founder of NVC, that a similar concern led to his own decision as a psychologist to leave behind clinical work and private practice in his search for the largest contribution he could make. The issue hinges on the question of what is being served when we attend to the individual effects of a system that fundamentally doesn’t support human needs and life as a whole. I’ve been haunted by this question in multiple ways. 

Here is but one example: when an individual human being suffers a debilitating depression and a pill exists that can provide relief, what are the effects of administering this pill? There is no question that many people experience the difference between being able to function at all when they take the pill, and levels of agony that are extreme, even life-threatening. The issue for me is the effect on a larger scale: as I wrote about in an earlier post, medicating problems that are arguably caused by systemic conditions prevents us, collectively, from knowing that we have created conditions in which humans cannot thrive. Is it always a benefit to allow people to continue to function if the system as a whole is riddled with difficulties?

Intention and Effect

by Miki Kashtan

One of the most common responses when someone expresses upset about our actions is something along the lines of the statement “I didn’t mean to hurt you.” Any of us who have heard this kind of response know how little it offers, and yet we keep doing it. I’ve wondered about this for some time. What is clear to me is that this response shifts the focus from the effect of actions to their intention. At one and the same time, this is also a shift in focus from the person who is upset to the person whose action resulted in the upset. No wonder we don’t feel heard when we get this response!

Our intention and the effect of our actions don’t necessarily line up. In exploring that gap in a variety of contexts, both internal and relational, I hope to support clarity and the possibility of greater personal liberation for many of us.

Privilege and Defensiveness

Recently, I was sitting with a friend at a café. She was telling me why she had been, for a lengthy period, keeping a distance from me. What made this unusual, in my mind, is that she is African-American and I am white, and the reason for her distance had everything to do with this difference between us. In effect, my friend, let’s call her Darcy, was calling me on what she interpreted as white, privileged behavior.

Being Powerful in the Moment

by Miki Kashtan

When I was leading a retreat in Ohio a couple of months ago, I was bussing my dishes one day, later than we had been asked to do it. The person who works at the kitchen, prepping, serving, and cleaning, was there in that moment. So I said something like: “I am regretting bringing the dishes here so much later than the time that we were asked and making life harder for you. I was caught in a conversation and didn’t notice the time.” To which she said: “Don’t worry about it, it’s OK.” Instead of letting it go in that moment, I persisted. I said: “It’s not OK with me. I know you are working hard here, and I wish to support you, at least to acknowledge that this has a significant effect on you.” That’s when she raised her head from what she was doing , turned to meet my eyes, and said, in an entirely different tone: “Thank you.” I knew that, for that small moment, she had an inkling that she mattered.

I am likely never to see this person again. Still, when I sat down after this exchange, I felt thoroughly satisfied. Within the one moment that life brought us together with each other, I knew I did the most that I could see possible to move in the direction of my vision of making life work for everyone.

I have had such interactions with people for many years. Perhaps because the training was, largely, about leadership and power, I had an insight that shook me up a little. I suddenly understood what it means to be powerful in a new and different way that tied it to the present moment. At any given moment, I am in a particular place, with exactly the people I am with, in the circumstances we are in. it’s within that context, moment by moment, that I can find my most powerful self. Whenever I think about the people I would wish to be with instead to be more effective, or the activities that would be more meaningful, or any other such thought, I literally take away from my power, in that moment. It became clear to me that if I can remember in each moment to choose the actions that most move in the direction I want to move within those circumstances, I am de facto becoming my most powerful self.

Invitation to Help Me Choose a Logo

by Miki Kashtan

After several years of blogging quite regularly, I am getting ready to upgrade myself to a new platform on Wordpress, and to do a variety of things (publish two books, create some learning products, etc) all of which could benefit from having a logo.

Amazingly enough, I have been gifted with the voluntary contribution of a graphic designer and NVC person from India. I love her art (she is also doing illustrations for another project of mine) and her heart, both.

Several sets of eyes have looked and looked at these possible logos, and we have narrowed it down to three options. I would like to get all your support in choosing. Please take a moment to look and decide, and let me know here which one you like . You also have the option of letting me know you like them all equally or none.

Here are the three options below:

Click here to give me the feedback. There's also room for you to leave comments at the bottom.

I plan to keep this open for a few days, closing end of day Monday the 19th.

Thank you for participating in my movement forward in this way.

Miki

Myths of Power-With: #6 - Unilateral Choice Is always Negative

When "unilateral" is oppressive

by Miki Kashtan

Along with the beliefs that hierarchies were fundamentally power-over structures, and hence irredeemable (see Myth #4), in the past I equally fervently didn’t see any role for the use of anything unilateral. Again, unilateral choice or unilateral force became synonymous with power-over, and I was committed to never imposing anything on anyone, for as far back as I can remember. When I first heard from Marshall Rosenberg about the protective use of force, I was quite uncomfortable.

It’s been quite a journey since those days to have arrived at the conclusion that I want to learn to overcome my aversion so as to be able to consciously choose to make unilateral choices, even to use unilateral force, when I believe that choice would attend to the maximum needs possible under the circumstances in which I find myself.

When it's protective use of force

The first of these is the protective use of force, both individually and collectively. I consider the entire project of nonviolent resistance to be an extension of the protective use of force as applied to structural situations. Just as in the case of stopping an individual from inflicting harm, nonviolent resistance uses the force of a collectivity of people to create conditions that would allow harm to stop, all the while remaining open to dialogue. 

In addition, I want to illustrate the challenges of this myth using two more examples, each of which illustrates another aspect of what the choices might be about that would lead us to unilateral actions that affect others directly.