In my previous post I shared two examples of how a conflict can be transformed by being held together with another as a shared dilemma: what can we do here to respond to both of our needs? Today I want to illustrate with a third example between father and teenage daughter.
Sharing Responsibility with a Teenager
As things stood, Bob was in full blown mini-war with her. He tries to force her, which at the age of 15 is extremely difficult to do, and she resists and fights back. This is a losing strategy. The more he threatens, the more he attempts to enforce rules, the less connection and trust they have. His daughter, like every teenager, and like every human being, wants to have autonomy, to make her own choices about her life, to move about in ways that are meaningful to her and flow from within her, not based on someone else’s rules.
What would happen if, instead of the usual fight, which in any event fails, he invited his daughter to participate in creating the solution? Both of them want this to work, want her to be able to stay in his house more often. He could be more fully transparent with her by telling her how much he wants that, and how much he struggles to find ways to make it possible. He could tell her that the issue, as she well knows, is that when she so often arrives late to school when she stays with him, her mother understandably is not supportive of this option. Then he could ask her, in the most humble and literal way, what she thought they could do to make it work. Or he could ask her what was going on for her that made it harder for her to go to sleep in time for school to happen with ease when she was at his place. Or he could ask her what is something he could do to help shift the difficult dynamic between them in a way that supported their shared desire. The options are many. The key is to invite her in. By being asked for her input, she would then receive a hugely important message: that she, her needs, her opinions, and her well-being matter. That’s a key building block for a solid relationship with a kid. Inviting her like this dramatically reduces the chances of persistent conflict.
Bob is also human, and sometimes he just won’t be able to find empathy in the moment for his daughter’s reaction. After millennia of the training most of us received, he is more likely to hear his daughter’s words as an affront to his authority as father than as an expression of her suffering. Once he hears her words in that way, anger is entirely predictable. Bob would still want to know how to communicate his experience effectively, because what he currently does escalates the situation without addressing the underlying issue. Instead, I suggested to Bob that he could take full ownership of his anger. Instead of saying “that’s not OK” he could say what is more honest and connected. He could tell his daughter that he is deeply concerned about her way of speaking to him, that he wants very much for her to treat him with respect even when she is unhappy with him, and that he loses his ability to hear her and stay open to her needs when she speaks like this. In so doing, if he can, he stops the escalating spiral and he models the quality of respect he wants from her. Where else would our children learn empathy and respect if not from how we treat them?
I think there is a piece missing here. The daughter is shuttling back and forth between her two parents, and knows that although she loves her dad this isn't her usual home environment. She knows that her being there triggers anxiety for him and conflict between him and her mom. The staying up late and playing games is a strategy, and I suspect a strategy to help her manage her anxiety about being in this situation. A 15 year old might have a very difficult time articulating this, especially when what she might most wish would be for ease and simplicity both with her dad and between her parents. . So co-strategizing about bedtime without discussing this much deeper level of anxiety seems unlikely to get to a true solution.
ReplyDeleteDear Miki & Previous Commenter:
ReplyDeleteMiki - I have just been loving so much that you write these blog pieces. I wanted to ask if you could write a piece about letting go open-heartedly in situations where the other person does not want to dialog or even make any contact with you. I am experiencing this right now and am learning alot, and I always love your perspective on these things. It seems like the "opening to no" that makes the partnership a real yes.
Regarding the previous comment by "anonymous" about anxiety, I'm guessing that your concern is around whether partnership is fully actualized without getting to what you believe is a core issue here, and that your really wanting to make sure the teen is fully in the partnership. Is this correct?
If this is correct, I have 3 things arising in me upon reading this that I'd like to share. Since we don't know each other, I'm hoping you hear this as sharing my experience in dialog with you about some concern that arises, and not at all a debate about who is right.
1. that we don't know if it is true that she is experiencing anxiety, and if she is, we still don't know if its true that this is a result of her seeing her father. I am a son of a divorced family and did not experience the kind of anxiety you are talking about when I visited my father, so I'd really want us to check in with the girl before we gave too much weight to this interpretation.
2. In my own experience I have found that the simple act of inviting partnership itself can change the whole dynamic of a relationship and creates an environment of increased trust, authenticity, and vulnerability that may get to the very core issues that may be present over time. I'm also concerned that if finding a peaceful solution meant we needed to encounter our core pain every single time, that we might never be able to resolve anything. My experience is that partnered solutions do happen, very genuinely, even if core stuff is only touched peripherally.
3. If your interpretation is correct, I only see how inviting partnership supports increased connection around this anxiety that may arise in her. As I navigate understanding other people's experience, I find that if I go too deep too quick, I may get a defensive response. Miki taught me that this often results when the need to be seen is so alive, that anything other than our loving presence to what is accessible to them will often trigger them further.
Stimulating and inspiring.
Blessings,
-Tom Meli