Friday, May 18, 2012

Ruminations on Romney: Bullying through a Compassionate Lens

by Miki Kashtan


For most of my years in school, I was ostracized, teased, and tormented by others. More often than not I wasn’t invited to participate in anything social, be it play or, later, parties. This went on for years, with two periods that stand out in particular. Before I was eleven, I was blackmailed by a classmate for three months, and subsequently banned for some weeks by everyone in my class, at which time only one brave girl would sneak to my home to play with me. Then, when I was thirteen and lived with my family in Mexico, I was continually tormented and taunted by others and saw swastikas on the blackboard that were hastily erased when a teacher would come. At one time I was locked out by a group of girls who didn’t want me to be part of their cabin, and I was all alone all night, leaning against a tree and shivering. 


Miki at thirteen (front row, second from left) amidst her tormentors and other classmates.
The word “bully” hadn’t existed in my world at the time. I had no context for making sense of the trauma I endured. Like so many people who suffer at the hands of others, I didn’t talk to anyone about it at the time and had no hope of being understood. Today, the phenomenon is widely recognized as a major stressor in children’s lives. The Bully Project estimates that thirteen million children are going to be bullied this year. One study indicates that 88% of children have observed bullying, and 42% in one poll of those who attended health ed centers admitted to having participated in bullying others. These numbers are staggering.

Despite this growing awareness, most children still don’t talk about bullying. In a survey of US middle and high school students, “66 percent of victims of bullying believed school professionals responded poorly to the bullying problems that they observed.” Others provided other reasons for not talking about it, such as feeling shame at not being able to stand up for themselves, fearing they would not be believed, not wanting to worry their parents, having no confidence that anything would change as a result, and even thinking their parents’ or teacher’s advice would make the problem worse. 


Current Responses to Bullying

I can see why the children don’t trust the adults. So often the response to bullying is one of belittling of the issue, as can be seen in Mitt Romney’s response to the allegations about his high school bullying, and in the attitudes of many other adults, even teachers and administrators. “Kids will be kids,” they say, or they look at bullying as indistinguishable from teasing and mostly harmless. At times the suffering of those bullied gets minimized, which only contributes to the shame they already carry about their experiences. For years after my own devastating experiences, I kept thinking that other people suffered much more than me. It took years for me to understand the full extent of the trauma I had experienced. 

At other times, the response is harsh and punitive. The bully as a person is seen as a problem. Here’s one troubling example. Nicholas Kristof, the New York Times columnist, organized a writing contest for school students about bullying. In an op-ed this week, he said about the essay writers who had been bullied: “You want to reach out to these kids and envelop them in a big warm hug and tell them that they are smart, sensitive human beings, a thousand times better than their tormenters.” I am troubled by this response. I want to ask, isn’t Kristof bullying the bullies by describing them this way in the nation’s leading newspaper? I would be hard pressed to believe that any change in the amount of bullying would arise from this characterization of bullies. Even more troubling is reading the winning essay, in which one girl describes her bullies as having “the self-entitlement of a celebrity heiress and the aggression of a Roman gladiator. Like vampires, they feed off the blood of the weak. They’re pubescent monsters.” This writing, to me, does not characterize a smart, sensitive person. Rather, I see in it the self-protective, separating, and angry response that can only perpetuate the atmosphere of violence.

“Zero-tolerance” policies leave no one safer. Bullies are sent home without any support for understanding their behavior and its effects. A dear friend of mine told me about his experiences as a young boy in England, years ago: “I was as highly principled as they come but had an episode of being a bully for some weeks at an earlier age, around ten, I think, punching a slow boy who didn't retaliate, until his parents saw the bruises and I was called in to the principal's office, and that scared me because I didn't understand it. I feared myself thereafter. No one knew what to do to help me understand it.” 


Alex (at left), one of the bullied children in the movie Bully, provides a powerful window into the experience of bullying: “They punch me in the jaw, strangle me, they knock things out of my hand, take things from me, sit on me. They push me so far that I want to become the bully.” A full two thirds of attackers in school shootings had previously been bullied. More recently, we have a dramatic illustration from nature that the cycle of abuse is not just a human phenomenon. A New York Times article reports research on a species of birds that are aggressive or sexual toward unrelated young. Researchers “found high correlations between the amount of aggressive behavior demonstrated by the adults and the amount of abuse they had endured as nestlings.” 


Humanizing Everyone

A way out of either belittling or punishing bullying is to understand that bullying is a community affair, not an individual aberration. Since the problem affects everyone, let’s put in place preventive and restorative solutions that attend to everyone’s needs.

Everyone in a school community needs safety, which can be provided by changing the factors in the environment, such as increasing adult supervision, staggering recess and lunch, and implementing measures to respond swiftly and compassionately to bullying once it happens. 

A bullied child needs empathic adults and friends who can help her or him speak up and move towards finding supportive friends and inner confidence—complex abilities that few of us can develop without help. 

Compassion doesn’t mean accepting the behavior. It does mean accepting the child who engages in it. A child who bullies also needs support for a culture change to happen.  Those who bully are usually shamed and judged by others. That punitive kind of response deprives them of opportunities to understand themselves and to learn about their own needs. They need empathic friends and adults who can help them grasp why they are choosing this behavior, and what they can do instead. 

Instead of classifying bullying as a crime, as proposed in one Canadian blog site, compassionate community approaches find ways to gain a deeper understanding of what causes bullying in the first place, and what can be done to restore trust once bullying has happened. Punishment does not restore trust. More often than many of us would like to believe it plants or waters seeds of future violence, because it contributes to shame and self-loathing, fertile ground for violence to grow in. 


Since often what people who engage in harmful behavior lack is empathic understanding of the effect of their actions, restorative justice seeks to bring those who harm together with those who have been harmed. As one principal of a middle school in San Francisco said in a Greater Good article about the Romney incident, “We’re human beings, we’re going to have a sense of compassion for this person that we harmed, once we have a chance to see how our actions made them feel.”  [Photo: A listening adult ear: Restorative Justice for Oakland Youth director, Fania Davis, with 10th Grader Jihad Seymour, in a still from a forthcoming film by Cassidy Friedman, Stories Matter Media.]

I want to emphasize again that letting go of a punitive response does not mean accepting the behavior. We can all respond to incidents of violence in ways that restore trust and respect, rather than create further hurt by demonizing and punishing those who bully.

The success of programs such as Roots of Empathy and the extensive research about the cycle of abuse and the deep links between shame and violence lead me to a deep faith that the failure of our times is a failure in empathy rather than a loosening of strict control. We are bombarded by images which glorify violence even as we are admonished against it. We are provided with fewer and fewer avenues for loving connection with others. It is not cool to express affection, whether for teens in school or for all of us at work, for example. What can we do to increase the overall kindness of our culture? How can we provide children, whether bullied, witnesses, or current and former bullies, with avenues to explore their true human needs and develop strategies to meet them that are embedded in human relationships? I so deeply want to strengthen the fabric of our interrelatedness so we can nurture all children.

A last word about Romney: Given his visibility as the presumptive Republican candidate for the Presidency, the community affected by his long-ago actions now appears to be the entire population of the US. What can Romney do that would restore trust? I wish he could recognize the momentous opportunity he has to engage in a restorative process, even after the person he is alleged to have tormented is now dead. He could visibly and publicly open his heart to the horror in which he participated and take ownership of it instead of dismissing it as a prank that went too far. He could, conceivably, provide a window into what the inner experience of participating in such an act feels like, so others who bully could possibly understand themselves better. Such an act could humanize him, others, and ultimately all of us. 

Thursday, May 10, 2012

Why Does It Take so Long?

by Miki Kashtan


In my last post I wrote about some of the ways that I see Nonviolent Communication (NVC) as being remarkably practical. That piece was set up as a response to the frequent critiques of NVC that come my way, sometimes even from long-time NVC enthusiasts. In this post I want to address this critique from a different angle. 

I have, indeed, often seen dialogues that take way longer than I would anticipate, even with support from an experienced NVC mediator or facilitator. I know of people who have given up on certain relationships or groups they were part of, despite making ongoing attempts to connect and reach mutual understanding. I have seen many times decisions about seemingly small items take so long that many wished someone would just dictate the outcome instead of the agonizing attempt to get everyone’s needs on the table. What is going on in all of these situations?

Lack of Trust
Undoubtedly there are many different reasons and issues at play in each situation. My own experience leads me to a strong suspicion that a major contributor to this difficulty is the degree to which so many of us live with a permanent sense of mistrust. Just last week I was present for a situation between two friends and business partners who clearly love each other and nonetheless operate in a mutually antagonistic way about their business. I was astonished by how each of their attempts to protect and guard their own needs resulted in more stress for the other, who then proceeded to guard their own needs even more strongly. Trust, especially the foundational trust that we matter, appears to me to be a sine qua non for the possibility of resolving conflicts, reaching agreements, making collaborative decisions, or any other endeavor that includes within it the possibility of difference and disagreement. 
Tuesday evening, during the discussion of my previous blog post that took place as part of my weekly telecourse on the topics of this blog, I became even more clearly aware of this dynamic as one person after another spoke about the ease with which they lose their emotional balance in difficult situations. That ease, in my view, is rooted in the lack of trust that our needs would matter, and hence an intensity of protectiveness around them. Learning to make NVC more practical, then, is about cultivating inner trust as well as recognizing others’ lack of trust, and aiming to nurture both while engaging in any challenging conversation.

Thursday, May 3, 2012

Is NVC Practical?

by Miki Kashtan

One of the most common critiques I hear of Nonviolent Communication is that it’s simply not practical. “It would be great if this can work,” the line often goes. “Too bad that in my (school, family, organization) we don’t have the luxury of taking all this time to do all this endless dialogue that it takes to get anywhere. No one would have the patience, anyway.”

I have my thoughts about why working things out for everyone’s benefit takes as long as it often does and how to shift out of those challenges. I plan to write about it in a blog post soon. For now, I want to highlight three areas in which I see the use of NVC as directly contributing to movement. So practical, in fact, that I sometimes wonder how anyone can get anything done without this support.

Resolving Inner Conflict
My experience of working with people in diverse situations over the years has shown me that more often than not our inner conflicts are equally if not more distressing to us than our outer conflicts. Inner conflicts take many forms. It can be a decision that we can’t make, a painful inner loop of self-criticism followed by impatience with ourselves for still criticizing ourselves, regret about something we did that we can’t seem to come to peace about, or a host of other equally familiar ones. Even our outer conflicts are often intertwined with our inner life, since our reaction to others is fundamentally more the expression of our own meaning-making than a direct result of anything the other person  does.

I have seen both myself and others reach fast and lasting relief, even from ongoing issues, by applying the core practice of NVC which makes everything else possible: being able to name and make full emotional contact with the needs that give rise to the various thoughts, images, inner demands, judgments, or even fears that we carry internally. When I was agonizing for weeks with the decision about whether or not to continue to lead the BayNVC Leadership Program, I went back and forth without much progress until I listened fully to all the different voices inside myself. Once all the needs were on the table, I was able to make a decision easily and gently in less than an hour. What makes this possible, in my experience, is overcoming any reluctance to listen seriously to what any part in me would want, which allows synergy and internal coherence to emerge.

Thursday, April 26, 2012

Vulnerability, Difference, and Belonging

by Miki Kashtan

Any of you who’ve been reading this blog for a while or know me otherwise have heard me talk countless times about how vitally important the path of vulnerability has been for me. I’ve been walking this path for sixteen years now, about as long as I’ve been using and sharing Nonviolent Communication in the world. The vulnerability path has been the occasion for profound liberation for me and I can say without exaggeration that it is the foundation on which I continue to do all of my learning about being human, about leadership, about power, about interdependence, and even about social change.

So it has been a great treat for me to discover a fellow traveler. Some time ago, I watched BrenĂ© Brown’s first TED talk, The Power of Vulnerability, and was astonished and delighted by the content. This past Sunday I watched her recent talk, Listening to Shame. I was spellbound. First, I found the content captivating, because it is so aligned with my own experience and what I teach. My most favorite quote is that “vulnerability is the most accurate measure of courage,” which fits entirely with my own efforts to re-frame vulnerability from an expression of weakness to a source of strength. I was also completely taken, again, by her personality and presentation style, which I found engaging, warm, and entertaining, even as she spoke of sensitive and painful subjects.

This would likely have turned into a lovely and satisfying experience I would never think to tell anyone about, except that I also focused on trying to learn what it was that she is doing that results in attracting millions to what I experience as fundamentally the same message I put out and get only a few hundred people at best. This question, in one form or another, has been a secret pain of mine for some years. In part because I consistently get astonishing feedback from some people, I continue to believe that I have some unique gifts to offer, and continue to suffer, from time to time, about my inability to reach more people.

Thursday, April 19, 2012

Leadership, Empowerment, and Interdependence

by Miki Kashtan

For some years now, I’ve been learning through ongoing experimentation what collaborative leadership means. It’s not been easy, because our either/or lens on reality renders the space between coercive leadership and no leadership elusive, almost invisible. Which is not to say it’s not there, as so many successful leaders know. What it means is that we lack forms, models, and habits of collaborative leadership which are essential for transforming the way we use power and how we respond to power and leadership.

In my own experiments, I have brought forth an endless dedication to empowering people when I lead, a deep commitment to transparency in my leadership style, and enormous willingness to work with what ensues when people wake up to their power. The results have often been bewildering. More often than not, it seems that the more explicitly I invite people to self-responsibility and participation, the more effortful I find the process of facilitating and the more I hear disappointment and even criticism and judgment of my choices. At other times, when I present and follow a clear structure with limited participation in shaping the content or outcome of the event - whether it be a training or a staff retreat I facilitate - people appear to be much more satisfied and my work appears dramatically easier.

This past week I led my first of three retreats of Leveraging Your Influence Using NVC - the new program I started this year. Given the purpose of this program, it was particularly important to me to invite others to co-create with me. In working through what happened over the six days that we were together, I was able, for the first time, to have some beginning understanding about the puzzle related to my own efforts at collaborative leadership. As I know that many others are doing their own experiments with collaborative leadership, perhaps what I learned may be of use. 

Power and Interdependence
In the traditional models we have inherited, power resides outside us, usually attributed to the designated leader. Even as we seek to transform the world, we continue to act as if this is true. I cannot count the number of times when I hear from people, be it participants at a workshops or employees in an organization I support, that it never occurred to them to attempt to shape the outcome of a decision or an event when one thing or another didn’t work for them. They implicitly assume that they have no power and no “right” to power. I have seen this dynamic happen even in response to explicit invitations on my part to participate. By virtue of my making a request from a position of power, many hear it as a demand and respond accordingly by resentfully submitting or defiantly rebelling.

Thursday, April 12, 2012

No More Blaming

by Miki Kashtan

Whether in families, workplaces, or courts, finding who’s to blame and what the “appropriate” punishment would be is a central preoccupation when our own needs or those of someone we care about are not met. This habit goes so deep that for many of us it becomes completely automatic to the point of having no awareness that we are doing it.

Even when we wake up to the costs of blaming and want to change this habit, it may take much practice over time to be able to recognize in the moment that we have fallen prey to this persistent pattern. Until then, we will likely have no room to maneuver. Even after years of practice, I still recognize that temptation and it takes some conscious choice to pull my energy inward and away from the other person.

Cultivating self-responsibility and releasing blame is a practice that we can do over time. Initially, we are not likely to even notice that we are blaming someone until after we’ve done it and we become aware of the consequences to us of blaming another. That moment of waking up is of great significance in terms of our capacity, over time, to move closer to where we want to be, so we can create more inner space to notice and more willingness to move towards self-responsibility.

Gentleness toward Self
Perhaps the single most important practice we can cultivate is gentleness towards ourselves when we discover we have, once again, fallen into a pattern or habit of reaction instead of having choice about how to respond. Sadly and ironically, we are more likely to then blame ourselves for blaming rather than open our heart to our own human fallibility and to accepting exactly where we are.

As part of this soft engagement with ourselves, we can become curious to understand why our energy is drawn to blaming. Why is it so important to blame, especially given that it’s against so many other values we are trying to cultivate? What we discover can help us soften towards ourselves even more as we understand that however rewarding self-responsibility can be, it is a strenuous practice. Aside from simply being habitual, blaming others can be tempting because it protects us from the challenge of finding the willingness to take ownership of our needs and reactions.

If we can receive ourselves gently when we blame, our internal organism will naturally want to wake up, because the result of waking up is openness. If we blame ourselves, we are less likely to gravitate toward more waking up. In addition, gentleness toward ourselves prepares us for shifting out of blame toward everyone else and opening to their humanity as well.

Thursday, April 5, 2012

When We Want People to Change

by Miki Kashtan

Recently I heard from one of my friends about the challenge of dealing with a 15-year old who was using curse words at the rate of two a sentence. My friend, let’s call her Jenny, was very distressed about this, and wanted my help in figuring out how to get this behavior to stop.

This got me thinking. It was evident to me right away that if the same behavior came from her partner, she would have responded differently, and even more differently if this were a neighbor, a co-worker, a supervisor, or a staff person she supervises. What varies, I realized, is the nature of the relationship, not the effect of the behavior itself. In each type of relationship we have some belief about whether or not we have the “right” to expect a behavior change from the other person.

Jenny knows me well, including what to expect of me in terms of my parenting philosophy, so I knew she would be open to hearing my very radical views about parenting. So I shared with her my own memories, from very early on, of how I wanted to raise the children I thought I would have (before deciding at 17 that having children was not for me). I’ve been both blessed and cursed to have vivid and acute memories of what it was like to be a child in a world of adults. I thought then, and I still think now, that no one asks children if they want to be born or if they want to live with the very particular parents they have with their very particular preferences. The whole idea of children “owing” something to their parents never made sense to me. Not as a child, and not even as an adult. And yet I know that most parents have a sense of both responsibility and entitlement to influence their children’s behavior.